How to consume organic broccoli
Broccoli sprouts have a white stem and light green leaves, which makes them a great addition to sandwiches and other treats. Broccoli sprouts are also extremely rich in vitamins, minerals and enzymes and are easily digestible.
You can also plant organic broccoli seeds in a pot or in the garden.
Sprouting instructions
Rinse the seeds with water. Place them in a slightly damp container.
Leave the seeds in a dark and warm place where they will begin to germinate.
Plants need to be rinsed regularly (including the roots from the bottom) to prevent mold (2-3 times a day).
The first sprouts will appear after 24 hours.
The entire plant, including the roots, is suitable for consumption.
Rinse the sprouts before eating.
Advice and tips
We recommend sprouting in a germination tray or sieve. It is not advisable to sprout seeds on cotton wool, as we lose the tasty roots that grow into the cotton wool.
For a longer shelf life, we recommend storing the finished sprouts in the refrigerator, where they will last for up to a
