Salmon and its effect on health
An important factor is its high content of omega-3 fatty acids, which are essential for our health.
These healthy fats support heart health, reduce inflammation in the body, and may even help reduce the risk of developing certain chronic diseases, such as heart disease and arthritis.
Furthermore, salmon is a significant source of high-quality protein, which is important for building and repairing cells in the body.
It also contains a number of important vitamins and minerals, such as vitamin D, which is important for bone health, and vitamin B12, which is essential for the proper functioning of the nervous system. weight/volume: 160g brand:
