Melatonin, 90, Mélatonine

Helps mitigate the effects of jet lag and reduce the time it takes to fall asleep.

Mode of application:
intended for adults. Take 1 to 2 capsules daily with a large glass of water before bed.
Falling asleep: a beneficial effect is achieved by consuming 1 mg of melatonin (i.e. 2 capsules) before bed.
Jet Lag: A positive effect is achieved by consuming at least 0.5 mg (i.e. 1 capsule) immediately before bed on the first day of travel and for several days after the day of arrival at your destination.

Compound:
acacia fiber; vegetable capsule:
hydroxypropyl methylcellulose; melatonin.
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