The fruits of the macadamia tree, known as macadamia nuts, contain up to 74% fat. Their proteins are complete, although they are low in methionine (which can be easily supplemented by combining with whole grains). Macadamia nuts are one of the richest nuts in oil.
Ingredients: 100% unroasted, shelled macadamia nuts
Nutritional values per 100 g
Energy value 3,004.0 kJ / 718 kcal